Pumpkin seeds are a good source of magnesium, iron, zinc, essential fatty acids, and potassium. Perfect for: Snacking & Toasting, adding to salads, making seed butter, adding to breads & bakes, making granola or flapjacks and more!
Sold in 640g packs with shells on.
Excellent, well packed and fresh
They came in a huge tub and are very tasty-lovely to add to couscous or salads